Built2Perform is a team of fitness professionals bringing an innovative approach to connecting the mind, body , and soul. We believe in the power of movement and self care to help Optimize, Rejuvenate, and Recover your body in order to create the best version of yourself. Whether you're an athlete, or just trying to move well and be healthy, Fascial Stretch Therapy can help you achieve your goals! After all "Self Care is not Selfish!"
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